I have always struggled with feeling good about photos of myself. Do you ever feel that way? I was recently talking with a photographer about getting some updated headshots, and we discussed her process. She was telling me that her goal in each session is to make her client look and feel beautiful and confident. […]

August 10, 2023

YOU ARE PERFECT!

Love Yourself

Spiritual, Wellness

Learn About Your Chakras I recently visited Miraval Berkshires and discovered many different learning experiences on different aspects of wellness. One of the wellness courses was about blocked Chakras. It was fascinating and very enlightening, so I wanted to share the info with you. The Chakras align with the nerve ganglia coming out from our […]

August 19, 2020

Blocked Chakras

Chakra System

Spiritual

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Well-Being Information Curated For You

I hope you will enjoy reading these posts and learn more about the various aspects of wellness that affect your life.  I have endeavored to share many different topics, so that you can pick and choose those that resonate with you. I love learning about all facets of life and hope you will too.

Enjoy!